The Reach + Root Summer Library
Welcome to the summer library! Here you can find Pilates and Gyrotonic workouts to supplement doing all of the other things you love to do during the summer! Walks on the beach, playing with the kiddos, biking, hiking, gardening, traveling... I'm here to help you do it all!
These videos contain one newly recorded restorative foam roller video and the rest are from the archives. Oldies but goodies, and the best deal yet! Enjoy!
Includes:
- Gyrotonic Homework Series
- Happy Hips
- Stretch Band Flow
- Opening Hands and Feet
- Full Body Stability Ball
- Foam Roller Favorites
- Classic Core
- Upper Body Reset
- Kind Movement
- March Matness Flow (from the vault)
- Full Gyrokinesis Sunday Class
- Express: Lunch Break Spinal Reset
- Gyrokinesis (full 60 minute format)
- Roller Release 2024
Watch link provided after purchase
You'll get unlimited access to all 14 videos (Angela's version) (from the vault) for one month for $35. That's less than $3/class! There's something for everyone in this library!
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